EMOTIONAL COACHING AND GESTALT THERAPY
Do you feel that something in your life is not working as you would like it to, but you find it difficult to identify what it is?
Do you feel that something in your life is not working as you would like it to, but you find it difficult to identify what it is?
I will accompany you to find clarity, balance, and connect with your truth, so that from there, you can take the necessary action in your life.
Feeling chaotic and emotionally overwhelmed?
Feeling chaotic and emotionally overwhelmed?
Perhaps you are currently facing difficult emotions that you don’t know how to manage, or you have been trying to make a change for some time but feel lost or without enough energy to tackle it. You don’t have to do it alone. I will accompany you.
Your process deserves support and respect.
I believe in authentic processes, in the value of looking inward with love, and in the real possibility of transforming our wounds into vital strength.
My goal is to offer you a safe space where you can express your emotions without judgement, reconnect with your inner strength, and walk towards coherence and healing from the root, with presence and compassion.
“‘Until the unconscious becomes conscious, the subconscious will direct your life and you will call it fate.”
Carl Gustav Jung
Disciplines that make up my method:
Processes I accompany you through
- Emotional management and stress
- Personal growth and self-awareness
- Healing childhood wounds and working with the inner child
- Regaining confidence and self-esteem
- Overcoming emotional blocks and limiting thoughts
- Decision-making processes
- Improving interpersonal and family relationships
- Grief and loss management
- Overcoming past traumas and painful experiences
- Reconciliation with your body and self-image
- Developing communication and assertiveness skills
- Redefining goals and life purposes
- Releasing fears and phobias
- Personal and professional empowerment
Member of the Spanish Association of Gestalt Therapy
I met Rosa at a time when I needed to rediscover myself, and I couldn’t be more grateful to have met her as a therapist. From day one, she made me feel comfortable, listened to and supported. Her approach to each session is very special: she is attentive, empathetic and always present, which has helped me to connect deeply with my emotions and my personal process.
I would definitely recommend her support in the process of personal growth.
Thank you for everything, Rosa.
In the therapy sessions I had with Rosa, I was able to recognise and accept my feelings and also learn to set boundaries according to my needs, always putting myself first. She also helped me to let go of the role of saviour and focus on myself and what I wanted to create and achieve. I was also able to understand a little more about my nervous system and what it needs when it is upset, which has been a great tool for recognising myself.Rosa is a very warm, open and empathetic woman, and I always felt welcome and safe in her office.
Working with Rosa has been one of the best decisions I have ever made. I arrived with an inner chaos that I did not know how to sort out, and she knew how to accompany me with a sensitivity and clarity that made me feel safe from the very beginning. Thanks to her guidance, I have learned to listen to myself, to respect my own pace, and to heal wounds that I had been carrying for years. Her presence is genuine, loving, and transformative.I am eternally grateful.
Training and collaborations
